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  Cutting back on one’s sugar intake is a commonly discussed issue. High sugar levels in our bodies accounts for diabetes, and sugar is also associated with obesity and being overweight. Alternately, sugar can have many negative effects on our health and well being. It causes inflammation, and is known to induce erratic brain cell firing, wherein the communication between brain cells is altered. Excessive consumption of sugar has been linked with headaches, hypertension, fluid retention and even depression. And with the present day diet patterns, sometimes it could be tough to avoid excessive consumption of sugar. A major portion of sugar consumption results not from our meals, but from the beverages that we have, and these may include coffee, alcoholic drinks, or even fruit juices.  But one can minimize sugar consumption, without having to cut down on sweets. One must go for Smart blood sugar, a natural products to minimize the level of sugar in the blood that has gained a

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